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Discover how to effectively use your breath to reduce stress, enhance recovery and restore balance in the long-term

Body & Mind Connection

Everyone / Organization / Teams

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18 drivers to enable high-performance teamwork with your organization.

High-performing teams accelerator program

Leaders / Organization / Teams

Engage with your whole team and achieve highly effective teamwork.

Insights® team effectiveness program

Leaders / Organization / Teams

Breathe effectively to mitigate stress, boost resilience, and (re)connect with yourself and others.

Breath, nervous system & everyday stress

Everyone / Organization / Teams

Make critical decisions and monitor their impact in real-time.

Critical decisions

Leaders / Organization / Teams

Get 360° feedback and compare your own self-perception to the perception of others.

Insights® full circle 360° feedback

Everyone / Leaders / Teams

Strengthen communication and interpersonal skills on the team.

Insights® team dynamics program

Leaders / Organization / Teams

Develop talent and empower others through effective feedback and non-violent communication.

Leading through effective feedback and non-violent communication

Leaders / Organization / Teams

Maintain a neutral state of mind in business and everyday life.

Yoga & emotional well-being

Everyone / Organization / Teams

Experience a moment of peace, organize your thoughts, and induce deep meditative states.

Meditation

Everyone / Organization / Teams

Optimize sleep for better recovery and personal effectiveness

Optimizing sleep, recovery and resilience

Everyone / Leaders / Organization / Teams

Explore the 3 key dimensions you need to manage effectively so you may live and work to your greatest potential.

Taking care of your body is taking care of business

Leaders / Organization / Teams

Manage stress, enhance recovery, exercise right.

Firstbeat® lifestyle assessment

Everyone / Leaders / Organization / Teams

Get your strategy right, manage key stakeholders, and reduce risk.

Strategy health check

Leaders / Organization / Teams

We empower leaders and their teams to go beyond their current routines and find the inspiration and tools they need to achieve high-performance teamwork

Actitudes Coaching
Communaux 35, 1800 Vevey

+41 21 311 39 85
info@actitudescoaching.com

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