Taking care of your body is taking care of business
Unprepared Business Warriors don’t realize that working the way they do in a corporate culture obsessed with exceeding growth expectations, higher profits, and bigger bonuses doesn’t come without a cost. Health and integrity accounts that become severely overdrawn lead to devastating consequences for how we live our lives – not only to one’s self, but to the people we love the most – our families – the organization for which we work, and the society in which we live.
What you will learn
Lives crumble with the erosion of values - physically, mentally, emotionally, and spiritually. So, while we’re all striving relentlessly to gain everything that we want – the great relationship with our family and friends, great career, great income, more material “toys” – we better make sure we don’t lose ourselves, by sacrificing our mind and body, in the process.
- Identify ways to embrace “Less is More” as our guiding principle.
- Learn how small disciplines repeated daily lead to quantum change over time.
- Explore the 3 key dimensions you need to manage effectively so you may live and work to your greatest potential.
Choose your format
Since developing the Energizing the Business Athlete® (EBA) program in 1999, former professional roller hockey goalkeeper and Powerman World Series duathlete, Mark Guilbert has served as a trusted wellbeing specialist and keynote speaker for the past 21 years. An internationally recognized authority on optimizing personal and organizational effectiveness, he has worked with high profile celebrities from the world of politics, sport, and entertainment.